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Implement Green Exercise Into Your Wellness Routine Today

Implement Green Exercise Into Your Wellness Routine Today

by 22 and You | Feb 5, 2021 | General

Green exercise is a term you may have heard in 2020 or 2021, and wondered what it meant? Well, green exercise is something many of you have already been implementing into your mental and physical health routines for many years, but strengthening these routines can...

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    22 and You was founded by Marine, Firefighter, and Sony recording artist John Preston as a movement to save lives of first responders and veterans suffering from post traumatic stress (PTS).

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