In the right direction, to the top

In the right direction, to the top

The end of an uphill battle… to reach the top of the mountain… it’s all downhill from here… This day was literally filled with so many ups and downs. A day we intentionally planned to not have much support due to the dangers of the Santa Cruz Mountains, we had no idea...
Location: Palo Alto City Hall – Jan 13, 2020

Location: Palo Alto City Hall – Jan 13, 2020

22 and You Journal Entry: 001 I cannot fully explain my thoughts in this exact moment, but I can explain the entire morning of January 13th in one word, “tornado.” Cory, little John and I were waiting for the Palo Alto Firefighters Honor Guard to march in and present...
Preventing Post Traumatic Stress After Trauma

Preventing Post Traumatic Stress After Trauma

Military veterans and first responders encounter trauma at a rate higher than 20 percent of the average person. While on the job, individuals in this field of work are capable of experiencing traumatic events every year to protect others’ lives. “In a 2017 study...